Health: Time to Relax

Time away from the books is really important, too. Combine relaxation with exercise to maximise your healthy lifestyle in preparation for your exams. Get out and meet your friends, spend time with your family, listen to music, read, go shopping — some down time will work really well.

For fast-acting relief, try slowing down.’
Lily Tomlin

Picture a hamster running on a wheel. He’s just going to go around and around in circles, getting nowhere fast!